Explore Apps To Build Confidence & Resilience
Explore apps designed to help young people grow stronger, believe in themselves, and find positive ways to handle life’s ups and downs
Feeling Good Teens is an app designed for 10-15-year-olds to build self-esteem, resilience, and motivation. It features 11 short audio tracks that combine relaxation, positive psychology, and sports coaching techniques to help users manage stress, boost confidence, and improve focus. Developed as part of the NHS-accredited “Feeling Good for Schools” program, the app offers evidence-based tools to enhance mental strength and well-being, making it a valuable resource for young people.
Who is it for: 10-15-year-olds
Healthy Living
Mental Health
Entirely Free
82%
Level 2
82%
Level 2
Coggi is a child-focused mental wellbeing app that offers self-guided activities designed to support emotional awareness and wellbeing. It uses customisable characters, interactive games, and mindfulness techniques to help children explore and express their emotions. Features like mood tracking and colour changes encourage young users to engage with their feelings in a visual and intuitive way.
Who is it for: Suitable for pre-teen children
Mental Health
Entirely Free
74%
Level 2
74%
Level 2
Looking for more options?
The apps listed above are featured selections chosen to highlight some of the most relevant and trusted tools for this area of care.
If you’re looking for something different - or want to explore the full range of digital health solutions we’ve assessed - click below to browse the complete app collection.