Explore Advice and Information Apps
Need support or guidance? These apps offer reliable advice, helpful tips
Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.
Who is it for: This app is suitable for children aged 11 years and over.
Mental Health
Utilities/ Administration
Entirely Free
81%
81%
Molehill Mountain is designed to support autistic people in managing stress and anxiety. It provides tools for self-reflection and tracking, helping users better understand their emotions and responses over time. The app aims to improve wellbeing by offering structured ways to recognise patterns and manage day-to-day challenges.
Who is it for: The app is suitable for children, young people and Adults
Mental Health
Neurodiverse
+1
Entirely Free
80%
79%
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The apps listed above are featured selections chosen to highlight some of the most relevant and trusted tools for this area of care.
If you’re looking for something different - or want to explore the full range of digital health solutions we’ve assessed - click below to browse the complete app collection.
