Explore Motivation and Goal Setting Apps
Discover fun apps that help you set goals, track your feelings, and build healthy habits — all designed to make looking after yourself easier and more enjoyable
Sorted is a mental health app designed to support adults and teenagers with a range of wellbeing challenges, including anxiety, depression, insomnia, stress, and sleep issues. The app combines cognitive behavioural therapy (CBT) techniques with mood tracking to help users better understand and manage their mental health.
Healthy Living
Mental Health
Respiratory
In App Purchases
91%
Level 3
91%
Level 3
Kooth is a web-based mental health platform designed for children and young people aged 10–18. It provides access to a moderated online community, mood tracking tools, self-help resources, and one-to-one support from mental health professionals. The platform aims to support mental wellbeing, prevent self-harm and suicide, and offer a safe space for open discussion.
Mental Health
Utilities/ Administration
Entirely Free
86%
Level 2
Looking for more options?
The apps listed above are featured selections chosen to highlight some of the most relevant and trusted tools for this area of care.
If you’re looking for something different - or want to explore the full range of digital health solutions we’ve assessed - click below to browse the complete app collection.