Explore Motivation and Goal Setting Apps
Discover fun apps that help you set goals, track your feelings, and build healthy habits — all designed to make looking after yourself easier and more enjoyable
Sorted is a mental health app designed to support adults and teenagers with a range of wellbeing challenges, including anxiety, depression, insomnia, stress, and sleep issues. The app combines cognitive behavioural therapy (CBT) techniques with mood tracking to help users better understand and manage their mental health.
Who is it for: Suitable for adults and teenagers
Healthy Living
Mental Health
Respiratory
In App Purchases
89%
88%
Happify: for Stress & Worry is a self-help app designed to support mental wellbeing by helping users manage stress and anxiety. It combines elements of cognitive behavioural therapy (CBT), positive psychology, and mindfulness through interactive activities and games.
Who is it for: Children & Young People 4+
Healthy Living
Mental Health
In App Purchases
81%
80%
Triumfland Saga is an interactive wellness game designed to help children build emotional resilience, healthy habits, and mindfulness skills through fun mini-games and personalized learning adventures. Developed with child psychologists, the app combines mental health education, physical activity, and positive habit-building in a playful, engaging experience.
Who is it for: Triumfland Saga is suitable for children aged 7-12
Mental Health
Paediatric
In App Purchases
79%
79%
Amaru is a self-care and wellbeing app for teenagers and adults that uses a virtual pet to help users manage stress, anxiety and depression. It supports emotional wellbeing through interactive self-care activities such as breathing exercises, mindfulness practices and health journaling. By caring for their virtual pet, users are encouraged to engage regularly in healthy habits, making the experience both supportive and engaging.
Who is it for: Adults and young people over 11 years old
Mental Health
In App Purchases
71%
71%
Remente supports self-care through relaxation techniques, mood tracking, and wellbeing insights. It uses a chatbot to provide guidance and displays weekly trends based on your inputs. You can use it at your own pace and fit it into your daily routine.
Who is it for: Suitable for adults and teenagers
Healthy Living
Mental Health
+1
In App Purchases
74%
73%
Looking for more options?
The apps listed above are featured selections chosen to highlight some of the most relevant and trusted tools for this area of care.
If you’re looking for something different - or want to explore the full range of digital health solutions we’ve assessed - click below to browse the complete app collection.
