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Explore Apps To Take Charge and Feel Great

Be confident, be resilient, and take charge of your well-being to feel your best

OUR Generation is a gamified app designed for children and young people to support learning, wellbeing, and healthy development. It includes interactive games, breathing exercises, and wellbeing-focused activities aimed at improving concentration, learning, and mental wellbeing.

Who is it for: Children and Young People

OUR Generation
OUR Generation

Mental Health

Paediatric


Entirely Free

Apple iOS

81%

Android

81%

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Worth Warrior is designed to help individuals improve body image and self-esteem. It offers self-help tools, reflective exercises, progress tracking, and educational content, allowing users to work independently or alongside professional support.

Who is it for: The app is suitable for children over 11 years old.

Worth Warrior: help body image
Worth Warrior: help body image

Mental Health


Entirely Free

Apple iOS

80%

Android

80%

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Breathr: Mindful Moments is a free mindfulness and meditation app designed especially for young people, including preteens and teenagers. It offers short, guided meditations and educational content to help users learn about mindfulness and manage stress. The app supports general mental wellbeing and encourages users to pause and reflect during their day.

Who is it for: The app is suitable for children, young people and Adults

Breathr: Mindful Moments
Breathr: Mindful Moments

Healthy Living

Mental Health


Entirely Free

Apple iOS

77%

Android

77%

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Coggi is a child-focused mental wellbeing app that offers self-guided activities designed to support emotional awareness and wellbeing. It uses customisable characters, interactive games, and mindfulness techniques to help children explore and express their emotions. Features like mood tracking and colour changes encourage young users to engage with their feelings in a visual and intuitive way.

Who is it for: Suitable for pre-teen children

Coggi: Better Screen Time
Coggi: Better Screen Time

Mental Health


In App Purchases

Apple iOS

76%

Android

76%

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Remente supports self-care through relaxation techniques, mood tracking, and wellbeing insights. It uses a chatbot to provide guidance and displays weekly trends based on your inputs. You can use it at your own pace and fit it into your daily routine.

Who is it for: Suitable for adults and teenagers

Remente: Self Care & Wellbeing
Remente: Self Care & Wellbeing

Healthy Living

Mental Health

+1


In App Purchases

Apple iOS

74%

Android

73%

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Amaru is a self-care and wellbeing app for teenagers and adults that uses a virtual pet to help users manage stress, anxiety and depression. It supports emotional wellbeing through interactive self-care activities such as breathing exercises, mindfulness practices and health journaling. By caring for their virtual pet, users are encouraged to engage regularly in healthy habits, making the experience both supportive and engaging.

Who is it for: Adults and young people over 11 years old

Amaru: Self-care Virtual Pet
Amaru: Self-care Virtual Pet

Mental Health


In App Purchases

Apple iOS

71%

Android

71%

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“iamme” is a self-help mental wellbeing app aimed at adults and teenagers. It provides users with tools to manage stress, anxiety, and their general mental health through mood tracking and stress management features. The app encourages self-reflection and aims to build emotional awareness, particularly among younger users.

Who is it for: Suitable for individuals aged 11-24

iamme
iamme

Mental Health


Entirely Free

Android

66%

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Looking for more options?

The apps listed above are featured selections chosen to highlight some of the most relevant and trusted tools for this area of care.

If you’re looking for something different - or want to explore the full range of digital health solutions we’ve assessed - click below to browse the complete app collection.

Explore Full App Collection