<h1 style="text-align: left"><strong>Nutrition &amp; Healthy Eating</strong></h1>

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<h3 style="text-align: left"><strong>Supporting Nutrition &amp; Healthy Eating with Digital Health Technologies</strong></h3><p style="text-align: left">Healthy eating is a key part of feeling well — and digital health apps can provide practical, supportive tools to help you make informed food choices and build lasting habits.</p><p style="text-align: left">These apps may include meal planning, food diaries, portion guidance, and nutrient tracking. Some also offer recipe ideas, shopping lists, and personalised tips to support balanced nutrition and everyday wellbeing.</p><p style="text-align: left">Used independently or alongside clinical or lifestyle advice, these trusted, evidence-informed tools can help people eat more mindfully, stay motivated, and feel more confident about their nutritional choices.</p>

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<h3 style="text-align: left">📱 <strong>Explore App Collections</strong></h3><p style="text-align: left">Click on a collection below to explore expert-reviewed apps tailored to your needs — ready to support you anytime, anywhere.</p>

Nutrition & Healthy Eating

Supporting Nutrition & Healthy Eating with Digital Health Technologies

📱 Explore App Collections

Weight Management

Eating Well